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Ouch! Knee bone pain can be a real pain in the you-know-what. It’s an all too common problem that can have a variety of causes, from overuse to arthritis. Whatever the cause, it’s important to get to the bottom of it so you can find relief and get back on your feet again. Let’s take a look at some of the most common causes of knee bone pain and what you can do about them.

What Causes Knee Bone Pain? [Solved]

Ah, knee pain. It’s a real bummer when it strikes, especially as you get older. Injury or overuse can really take its toll on your knees, leading to sprains and strains in the ligaments, tears in the cartilage, tendonitis and even arthritis. Ugh!

  1. Osteoarthritis: A degenerative joint disease that causes the cartilage in the knee to wear away, leading to pain and stiffness.

  2. Meniscus Injury: Damage to the meniscus, a cushion of cartilage between the thighbone and shinbone, can cause pain in the knee joint.

  3. Patellar Tendinitis: Inflammation of the tendon connecting your kneecap (patella) to your shinbone (tibia). This can cause pain when you move your knee or put weight on it.

  4. Bursitis: Inflammation of a bursa, which is a fluid-filled sac that cushions and lubricates joints, can cause knee pain when it becomes inflamed or irritated.

  5. Gout: A form of arthritis caused by too much uric acid in the body that leads to inflammation and swelling around joints like knees, ankles, feet and hands.

Knee bone pain can be caused by a variety of things, like overuse or injury. It can also be caused by arthritis, which is when the cartilage in your joints wears down. Ouch! And if you’re overweight, that can put extra strain on your knees and cause pain too. So if you’re feeling knee pain, it’s best to get it checked out right away.