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Ouch! Knee pain can be a real drag. Whether it’s a sharp twinge or an ongoing ache, it can really put a damper on your day. But don’t worry - there are plenty of ways to tackle the issue and get back to feeling like yourself again. From lifestyle changes to medical treatments, we’ll explore the causes of knee pain and how you can find relief. So let’s get started - here’s what you need to know about cause knee pain!
What Is The Number 1 Cause Of Knee Pain? [Solved]
As you get older, your knees can start to ache. Injury or overuse can also cause knee pain. Sprains and strains, tears in the cartilage, tendonitis and arthritis are all common issues. So if your knees are giving you trouble, don’t just ignore it - get it checked out!
Osteoarthritis: A degenerative joint disease that causes the cartilage in the knee to wear away, leading to pain and stiffness.
Meniscus Injury: Damage to the meniscus, a cushion of cartilage between the thighbone and shinbone, can cause pain and swelling in the knee.
Patellar Tendinitis: Inflammation of the tendon connecting your kneecap (patella) to your shinbone (tibia). It can cause pain when you move your knee or put weight on it.
Bursitis: Inflammation of a bursa, which is a fluid-filled sac that cushions and lubricates joints like those in your knees, can lead to pain when you move or put pressure on them.
ACL Injury: An anterior cruciate ligament (ACL) injury is a tear or sprain of one of four ligaments that connect your thighbone (femur) to your shinbone (tibia). It can cause severe pain and instability in the knee joint if left untreated.
Knee pain can be caused by a variety of things, like overuse, injury, or arthritis. It can range from mild to severe and make it hard to do everyday activities. Ouch! If you’re experiencing knee pain, it’s best to get it checked out by a doctor.
